Amount of Fatty acids, total monounsaturated in Nuts, cashew nuts, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, cashew nuts, dry roasted, with salt added there is 27.317 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Nuts, cashew nuts, dry roasted, with salt added.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Nuts, cashew nuts, dry roasted, with salt added

Nuts, cashew nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, dry roasted, with salt added are listed below.

Water 1.7 g 1.7%
Energy (calorie) 574 kcal
Energy (joule) 2402 kJ
Protein 15.31 g 15.31%
Total lipid (fat) 46.35 g 46.35%
Ash 3.95 g 3.95%
Carbohydrate, by difference 32.69 g 32.69%
Fiber, total dietary 3 g 3%
Sugars, total 5.01 g 5.01%
Calcium, Ca 45 mg 0.04%
Iron, Fe 6 mg 0.01%
Magnesium, Mg 260 mg 0.26%
Phosphorus, P 490 mg 0.49%
Potassium, K 565 mg 0.56%
Sodium, Na 640 mg 0.64%
Zinc, Zn 5.6 mg 0.01%
Copper, Cu 2.22 mg
Manganese, Mn 0.826 mg
Selenium, Se 11.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Nuts, cashew nuts, dry roasted, with salt added